Healthy Lifestyle

Healthy Lifestyle

BGCNH- Eastview- Zumba New Haven

We teach Club youth how to adopt a healthy diet, practice healthy lifestyle choices and to make a lifelong commitment to fitness. Our programs help to develop our young people’s capacity to engage in positive behaviors that help with their own well-being and live successfully as self-sufficient adults.

Club members experience the healthy and correct way to eat and exercise daily. Programs educate students about fitness, nutrition and smart decisions. Club members are getting out, getting active and feeling better about themselves.

Programs

SMART Moves – a nationally acclaimed comprehensive prevention program designed to help young people resist alcohol, tobacco and other drug use, as well as premature sexual activity.

SMART Girls – a girls only program that is designed to equip female Club Members with the crucial health and life skills needed to become healthy, successful adults.

Triple Play – a holistic approach to educating boys and girls about good nutrition, making physical fitness a daily practice and developing individual strengths and good character.